Tuesday, April 14, 2009
Final Results
Sunday, April 5, 2009
Blake's Weight Loss
Start Weight: 266.0
End Weight: 255.0
Total Weight Loss: 11.0 lbs
Percentage: 6.627% DECREASE
So, I lost weight but I definitely could have done much better.
Friday, April 3, 2009
Heather's Final Weigh loss %
Final Weigh In
Sunday, March 22, 2009
PROCRASTINATION ...
Tuesday, February 24, 2009
Heather's Weight loss for the second three weeks
Jackie's Sad excuses
So I lost 0 lbs this time. ;{
Friday, February 13, 2009
Baby Jonathan Has Arrived
Everything has gone well so far. I watched the surgery and was surprised I didn't pass out - I'm not good with blood. Raegan is missing mommy and can't wait for her to get home with the baby. Both Jennifer's parents and mine have been helping out a lot and we are grateful for that. We'll be in here a couple more days and probably head home.
Here are a few pictures. I'll let Jennifer post more later.
Tuesday, February 10, 2009
fajita in a Pita with a greek salad twist
First I marinated the chicken in my favorite chicken marinade that I use for anything that I need in a Mexican dish, here is the secret recipe for that…
Garlic-lime Marinade (great on chicken or steak)
4 cloves garlic
1 tsp. salt
1/2 tsp. ground cumin
1/2 tsp. ground black pepper
1/2 cup fresh lime juice
2 Tbsp. olive oil
Blend all these ingredients together in a blender or food processor. Marinate chicken or steak in it for 10 minutes and grill out your chicken. When done grilling cut your chicken into strips for your pita. Then I cut up green peppers, red peppers, and onion and toss with a little olive oil and grill in a grill basket till a crisp tender. Then put chicken strips, roasted veggies, a little fresh salsa, and a little fat free sour cream on a pocketless pita or flatbread. Then serve, it is so yummy.
The salad is also very yummy I call it my,
Greek Salad
Romaine lettuce
Cucumber
Tomatoes
Green Peppers
Onion (just a little)
Feta Cheese
Then toss with dressing below…
Red Wine Vinegar Dressing
1/2 Cup Veg. or Canola oil
1/4 Cup Red Wine Vinegar
1 tsp. salt
1/8 tsp. oregano
Fresh ground pepper
Combine all ingredients in screw top jar. Cover tightly and shake well or can use whisk. Refrigerate and put on salad just before serving. Might not use all, just depends on how much salad you are making.