As for me I lost 6 lbs in the last three weeks and my total weight loss percentage is ......... (drum roll please)............-3.27 %
I thought I would add a super yummy and easy recipe from the south beach diet I have been doing.
Taco Soup
1/2 lb lean ground beef (cooked)
1 can diced tomatoes
1 can tomato sauce
1 can red kidney beans
1 can black beans
1 cup of water
1 packet of taco seasoning
Toss it all in the crock pot and VOILA, dinner is finished. I added some low fat cheese and sour cream to my bowl and it was super tasty, the kids and my hubby also added tortilla chips and loved it too!
I can't wait to see every one's progress!!!!
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